Course curriculum

  • 1

    Welcome

    • General Disclosure
  • 2

    Low Flow Exotic

    • Choreography

    • Breakdown
  • 3

    Movements

    • Pirouette

    • Inside Hook

    • Body Rolls

    • Reverse Grab - Stag Leg

    • Lazy Turn to Split

    • L Hand Pirouette

    • Clock Work

    • Floor V Spin

    • Roundhouse Swing Up

    • Hip Dip

    • Bum Rocker

    • Back Shoulder Roll

    • Pole Crawl

    • Split Grip Toe Slide