Course curriculum

  • 1

    Welcome to the course!

    • A Personal Welcome

    • General Disclosure

  • 2

    Warm Up

    • Warm Up

    • Choreography

  • 3

    Breaking It Down

    • Backwards Switch Spin

    • Shoulder Stand Variation

    • Pole Illusion

    • Switch Split Leap

    • Leg Hold Spin Climb

    • Flexy Genie Pose

  • 4

    Cool Down

    • Cool Down

  • 5

    Final Words

    • Thank You